I offer private childbirth classes for couples interested in learning more about navigating the childbirth experience. Whether you are planning a home, hospital, or birth center birth, I will customize the class to fit your needs. Private classes are taught in 2-3 hour time blocks and can include the following information for you to choose from:
- Anatomy and physiology of childbirth
- Communicating with your care provider and making decisions
- Mindfulness meditations to prepare for labor
- Comfort measures to use during labor
- Postpartum recovery
Cost: $75/hour (minimum of 2 hours)
A comprehensive private childbirth series requires three sessions. For a refresher course, please call or email me to determine the appropriate number of sessions. Please note: not all topics can be covered in one class. Please call or email to discuss what topics you would like to cover and I can let you know how long it should take.